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Wild Blueberry Smoothie: AM Blend.


Banish "the groggies" with my Wild Blueberry Kick-Start Smoothie! It's rich in antioxidants, fiber, electrolytes and high energy carbohydrates. Plus the stimulating ginger and cayenne will give your senses a serious wake-up call.

Recipe Rewind. I was inspired to re-post this classic HHL recipe after watching the #LongestTennisMatchEver at Wimbledon yesterday. Plus, this smoothie pic is the icon image for my new Smoothies! IPhone App - and a few folks were asking for the recipe. So here it is! Get my vegan smoothie recipe...
---> Get my Kick-Start Smoothie Recipe Here <---
Need Some AM Energy? They do... As I was watching the crazy long match between Isner and Mahut yesterday (to be concluded today) I was inspired to re-post this high energy AM smoothie recipe. If I could only serve a nice frosty tall glass of this bevie to each of those amazing Wimbledon tennis players. Good luck guys!

Longest Tennis Match Ever Fact: "Isner vs. Mahut's 10hr match is longer than watching the movie "Titanic" three times in a row! ..so far!"
-@lunchboxbunch

Why does this smoothie banish the groggies?

Banana is high in potassium and fiber. And the fruit sugar will keep your blood sugar up.
Ginger is spicy, warming and eases a queasy stomach.
Cayenne is stimulating and inspires circulation. A bold dose of cayenne will wake up your taste buds and senses.
Lemon Juice is high in vitamin C and has a vibrant astringent quality.
Wild Blueberries are high in antioxidants and fiber.
Coconut Water Ice Cubes are high in hydrating electrolytes.

"Wild Blueberries deliver a potent antioxidant punch — in fact they have the highest antioxidant capacity per serving, compared with more than 20 other fruits." -ORAC, USDA

Smoothies are provide a nutrient-dense form of hydration!

So CLICK HERE to get my Wild Blueberry Kickstart Smoothie Recipe!







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