Healthy Happy Life

Martha's Green Juice Habit

Martha has a morning green juice habit.

And considering how great she looks, how much energy she has and how many ideas flood her brain, I'd give her green secret a look:

"MORNING JUICE: Every morning I drink about 8 ounces of what I call 'green juice.' I use a juicer to make a blend of spinach, celery, cucumber, carrot and some fruit - pear, apple, pomegranate, plum, peach, a bit of orange peel and a small piece of ginger. The more of these ingredients that come from my organic garden, the better. I actually feel a jolt of energy when I imbibe these drinks."


Read more to hear my favorite addition to any 'green' juice...

Spirulina! It's the best source of natural protein out there...it even beats soy and meat....check it out here.


Martha Tips Here

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