Healthy Happy Life

The Apricot: Superfood!

Apricots are tiny pocket sized fruit gems.

They are fuzzy peach on the outside and creamy golden on the inside.

They pack a a big punch of Vitamin A (one contains 18% RDA), which helps make your skin have a healthy glow.

Winter frost? No worries. Canned apricots are actually quite tasty.

Fun Fact! Apricots were originally brought over to the USA from China.

More fun apricot facts, a print-out fun facts sheet, nutrition stats and recipe ideas after the jump...

More Apricot facts (click image to enlarge):

PS....that is Prima Donna Apricot in the title photo. From The Lunchbox Bunch of course...

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