Healthy Happy Life

It's Butter Season! (No, not that Butter!)

So I was craving some pumpkin butter on my seven-grain bagel.

I had some tofu cream cheese. But it was missing something.

So I took a stroll down the jam, jelly and "butter" aisle at Whole Foods Market.

Wow. They have a lot of butters to choose from...

Pumpkin butter, peach butter, ginger spread, apple chutney, lemon curd, berry spread, winter compote, spiced nut chutney, cranberry butter, strawberry butter, almond butter, honey butter and many, many more.


I stuck to my original craving and bought some pumpkin butter. I couldn't resist and snagged some so-good-its-addicting Winter Compote too. Both from a delightfully delicious company called American Spoon.

Here's my recipe:

toast a grainy bagel. Should be crispy cracklin' perfect. (Burnt edges)

Spread a bit of cream cheese.

Spread a bit of pumpkin butter.

Add apple slices, olive oil, chopped onion, salt and pepper to taste. (Trust me it all works.)

Enjoy with a side of hot spiced chai. Yum.

I LOVE the American Spoon company. To see more of their butters and spreads go to:
American Spoon

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