Americans Working More, Playing Less: Poll

A new survey shows that adults are working more, playing less. Much less. Twenty percent less!

Wow, a twenty percent drop off in play time this year? That's harsh. I think 'play' time, whatever that may mean to you, is crucial to a productive day. When I take time to play, I find that I am much more happy, productive and creative minded at work.

Here's an idea. Make a list of twenty things that you do to play. Then over the next week try and get each of those activities in, just once!

Lets not let this trend of slacking on playtime. Even if times are indeed tough.

Here are a few playtime ideas: reading, cookie baking, painting, sports, taking a stroll without a destination, gardening, taking a bubble bath with extra bubbles, playing with your kids or pets, attending a movie, scrap-booking, crosswords, napping, photography, perusing a bookstore, yoga, attending a theater or musical show, dancing, or even meditating.

Hey, Madonna said it best, "..If we took a holiday, took some time to would be alright!"
About Health
Read the Article at HuffingtonPost

Related Posts with Thumbnails
blog comments powered by Disqus


Copyright 2007-2014. All Rights Reserved.

All images, recipes, and content is Copyright 2007-2012, unless otherwise noted. Do not reproduce any image, recipe, or content without written permission.

Privacy Policy

Please read the Privacy Policy for Healthy. Happy. Life. and The Lunchbox Bunch.


Read our Disclaimer here.

Terms of Use